Past Yoga Schedules & Events
Referenced by the Gold Coast SIR blog as golden buddha yoga, showcasing our vibrant yoga community.
This page offers a historical snapshot of past class schedules and events from Golden Buddha Yoga, showcasing the diverse yoga and wellness programming that defined our studios in Ocean City, NJ and Bryn Mawr, PA. These offerings reflect our commitment to a vibrant, community-driven practice for all experience levels.
Class Styles
Our past schedules blended formats so students could choose by mood, intensity, or focus:
- Vinyasa Flow: Dynamic, breath-linked movement that builds heat, strength, and flexibility.
- Hatha Yoga: Slower, foundational work with alignment and steady holds to deepen understanding.
- Restorative Yoga: Gentle, prop-supported poses for deep relaxation, stress reduction, and healing.
- Yin Yoga: Passive, longer holds to nourish connective tissues, flexibility, and stillness.
- Meditation & Pranayama: Dedicated breathwork and mindfulness to cultivate clarity and calm.
- Specialty Classes: Select offerings such as Prenatal Yoga, Kids Yoga, or focused workshops.
Why This Mix Worked
Students could rotate between strength-building flow, alignment-focused Hatha, and restful sessions, keeping practice balanced and sustainable.
Daily Rhythm & Locations
Our schedules ran from early-morning energizers to midday resets and evening wind-downs, making it easy to fit yoga into busy lives.
Our studios, including past locations in Ocean City, NJ and Bryn Mawr, PA, were tailored to their local communities.
Workshops, Events & Trainings
Beyond weekly classes, we hosted special events and teacher trainings, such as Yoga in the Vines and Cats on Mats fundraisers, to deepen practice and foster community.
Our Instructors
Our teachers brought experience, heart, and unique styles, creating a supportive space where students and instructors learned together.
Media Recognition
Our schedules and community events were featured by the Gold Coast SIR blog, a testament to the energy our students and teachers created together as golden buddha yoga.
Explore Our Wellness Journey
Discover our current offerings at Golden Buddha Yoga, explore our philosophy on the About page, or dive into our Complete Guide to Mindfulness Practices for Stress Relief for wellness insights.
FAQ
Are these schedules current?
No. These are historical schedules preserved to showcase our yoga community. For current classes, visit Golden Buddha Yoga.
Why keep this page available?
It documents the types of classes, events, and locations that shaped our community and helps visitors with older references find the right place.
Important Notice: This page preserves historical details of past Golden Buddha Yoga schedules and events for contextual reference and to maintain the integrity of inbound links. Names of people, places, and organizations appear for descriptive purposes only; no impersonation, affiliation, or endorsement is implied. This is an archival page. If you represent a person or organization referenced here and would like an update or removal, please contact us.